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Deficiency causes megaloblastic anemia abnormally large, dysfunctional red cells that impair oxygen delivery, producing fatigue, shortness of breath, and pallor

Top with a biological healing oil like tallow to nourish the skin barrier and bring GHK-Cu into the deep layers to increase effectiveness

We opted for lean protein sources like chicken breast, turkey, fish, tofu, and legumes

The findings of this 24-month trial indicated that this participant-driven, tailored multimodal approach has modest effects on improved cognitive function, risk composite scores, and quality of life and, importantly, was well received by participants (Yaffe et al., 2024)