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Nursing Mothers Vitamin B12 is known to be excreted in human milk

It is important to consult with healthcare professionals about all supplements and medicines to avoid potential interactions and ensure safe usage

Common side effects of the COVID vaccine and alcohol The most common side effects of the COVID vaccine include: Injection site reactions, or side effects around the site of injection, such as pain or soreness Headache Fatigue Fever Drinking alcohol can also cause headaches and tiredness, among other side effects, such as weakness, muscle pain, and nausea

Vitamin B12 is mainly found in animal-based foods, milk, eggs and dairy products