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Protein Sources: Opt for lean sources of protein such as chicken, turkey, fish, tofu, legumes, and low-fat dairy products
Common transition side effects When switching from tirzepatide to semaglutide, some side effects may reappear, especially during the start of medication or during dose escalation
This reduces spikes in blood sugar after eating and makes you feel full longer, which can lead to reduced calorie intake
In fact, research published in Diabetes, Obesity, and Metabolism found that participants regained two-thirds of the weight they had previously lost after they stopped using Wegovy
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