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It exists to prepare your GI tract for higher doses

You are to slowly increase the amount every 4 weeks (refer to your specific protocol)

2 La FFJR propose des sjours de jene bien-tre de type Buchinger (eau, tisanes, bouillons filtrs et jus de fruits et/ou de lgumes dilus) de 7 jours ou moins, associs la marche pied dans la nature comme activit principale

The cause of these health benefits is still being investigated, and again, future studies are needed, though researchers believe that allulose may suppress certain liver enzymes that play a role in fat production (at least in animal models), thus potentially reducing the risk of fat accumulation and fatty liver disease