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Eating slowly and chewing thoroughly also helps signal satiety to your brain before your stomach becomes overwhelmed, reducing the likelihood of nausea-inducing fullness

individuals with higher initial weights tend to experience greater absolute weight loss

Some research suggests that GLP-1 medications may indirectly influence the gut microbiota through changes in dietary intake, gastric pH, and intestinal transit time, though studies specifically examining sex-based differences in this context are limited

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