Prioritize Protein and Fiber: Dietary adjustments play an essential role
Bioinformatics 25 , 10911093 (2009)
Several peptides promote youthful aging by stimulating natural repair processes: Sermorelin and CJC-1295: Boost growth hormone, improving skin elasticity, muscle tone, and fat metabolism BPC-157: Accelerates healing and reduces inflammation in tissues, joints, and even the GI tract Thymosin Alpha 1: Supports immune resilience and tissue regeneration IGF-1 LR3: Aids in cell growth and muscle preservation Together, these peptides can help you feel younger, move better, and look more vibrant
More recently, a small uncontrolled study in five patients with mild-to-moderate AD reported cognitive improvement, measured by the Mini-Mental Status Examination, following supplementation with 300 mg/day of benfotiamine for 18 months (72)