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This study adds to a growing body of science showing: Vaping is an effective quitting tool Dual use can be part of the quitting processnot a barrier Harm can be reduced long before smokers fully stop Flavors and nicotine strengths play important roles in transitioning away from cigarettes Public health communications that dismiss dual useor discourage smokers who havent quit immediatelyrisk undermining successful quit attempts

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The authors of the research, from University Hospital Southampton NHS Foundation Trust, Bangor University and University of Southampton, found the risk of cancer from drinking one bottle of wine a week was equivalent to smoking 10 cigarettes a week for women and five cigarettes for men

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