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A quick note on testing your blood for magnesium levels: your body stores the majority of its magnesium in your bones, organs, and tissue, so testing doesnt tell the whole story

These included ad libitum energy intake, ratings of appetite, thirst, nausea, well-being, control of eating, food preference, resting metabolic rate, body weight, and body composition

No, you should not take semaglutide and tirzepatide together

An ideal 3-month InBody result on semaglutide with appropriate support shows: body fat mass reduced by 24 kg, skeletal muscle mass stable or minimally changed (within 0.3 kg of baseline), visceral fat level reduced by at least 1 level, BMR within 75100 kcal of baseline, and phase angle stable or improved