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black beans and red quinoa
sweet flesh
flavorful glaze that perfectly balances sweetness with a gentle spicy kick
and perfectly umami
Kish with Chicken (Frozen) beverages black beans and red quinoaPreparation: Before cooking, place the quiche on a parchment lined baking sheet and let it rest in a warm place for an hour. If you're short on time, you can bake it in a preheated oven at 20C (68F) for 15 minutes. After 15 minutes, without opening the oven door, increase the temperature to 180C (350F) and bake for 25 minutes. Brush with a beaten egg yolk 10 minutes before it's done.
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