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Usage Problems: Vitamin B12 Deficiency Despite High Blood Levels If B12 values remain extremely high in a second blood test, the cause can often be difficult to determine, however, is likely related to utilisation problems within the body

Consult with a healthcare professional before starting B12 supplements, especially if you have health concerns, have dietary restrictions, take certain medications or are pregnant or breastfeeding." Meshulam adds that even though there is no established upper limit for B12, that if your levels become too high you may experience undesirable symptoms like gastrointestinal distress, weakness and tingling sensations in extremities

The list below comes from rodent toxicity data and from research community use reports

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