can you quit cigarettes cold turkey vs Gradual Reduction: Which Is Better for Quitting Tobacco? Cold Turkey Approach to Smoking

The Daily Sabah

Awareness, understanding, and early action remain the most effective tools in reducing the impact of substance abuse on individuals and society

Dr Leiberman has dubbed it the molecule of more, because it always demands more of what feels good and will pursue that at any cost, undeterred by emotion, fear, or morality Drugs, including nicotine, hijack the reward pathways governed by dopamine until eventually, the need for the substance like nicotine outweighs the need to quit for ones health

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