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One gets the sense that those in public health dont trust any information on the history of the smoking pandemic that does not come from the tobacco industry documents, as if the very same public exposs of the tobacco industrys disingenuous denial of smokings dangersby muckraking journalist George Seldes in the 1940s

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Secondhand smoke contains many of the same toxins as direct smoke

Avoiding caffeine and alcohol, which can trigger urges, is also beneficial