tobacco road mad men Men' Fun Facts Blowing Smoke | Mad Men

9 out of 10 smokers started before they turned 18 years old WHAT HAPPENS WHEN YOU QUIT SMOKING IS: after 20 minutes, your heart rate and blood pressure returns to normal after 12 hours the level of Carbon Monoxide returns to normal after 72 hours your lungs start clearing out the build-up of tar, your energy levels begin to rise and breathing becomes easier after 1 to 9 weeks, the "smoker's norms" like the constant cough and shortness of breath become less pronounced

So, fast forward 2 years, all was well

You can mix a small amount with water and use it as a mouth rinse for about one minute, then spit it out

*FOR LIVING IN THE US TODAY SOURCE: American Lung Association