health facts about chewing tobacco The effects of on oral https://www.moph.gov.qa/Style%20Library/MOPH/Videos/TOBACCO %20AND%20ORAL%20CANCER%20FACTSHEET.pdf Tobacco Free Partnership of Dixie

Smoking weakens this defence, making you more susceptible to infections

Quitting chewing tobacco is crucial for mitigating these serious health consequences and improving overall well-being

Here are some examples: It will be good for my babys health It will increase my chances of a healthy pregnancy Ill feel less out of breath Ill no longer smell like cigarettes Ill get fewer wrinkles My skin will look healthier Ill cough less Ill save money I wont become sick when Im older Ill have whiter teeth and fresher breath Other reasons Encourage your partner to quit smoking too

You may have experienced that burning sensation that signals heartburn after a large meal or if you eat right before bed