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It may take three or four breaths, depending on how dry the tobacco is, but in the end, it should be properly hydrated

Maine, Boston, and Philadelphia have removed exemptions from their smoke-free air laws that previously allowed hookah smoking indoors

A study on oral mucosal changes among tobacco users

You might find yourself engaging more deeply with friends, family, and even new acquaintances: No more missing out on in-jokes and conversations to take a smoke break Greater confidence in social and professional settings No need to stand outside in the cold and wet weather A fresher scent no more smoke clinging to clothes, hair, or your home If you have children, quitting also means setting a healthier example