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Enough to make a pack would be great
Substance Use & Misuse , 61(6), 871-879
Reward Yourself This is not directly linked to smoking in the morning, but, after youve gone about four days without a smoke, especially in the morning if youre a morning smoker, its vital that you take some of that money youve saved on smokes and put it towards rewarding yourself so that you have something youre working towards
References: [1] Alicia M Allen, Andrea H Weinberger, Reagan R Wetherill, Carol L Howe, Sherry A McKee, Oral Contraceptives and Cigarette Smoking: A Review of the Literature and Future Directions, Nicotine & Tobacco Research, Volume 21, Issue 5, May 2019, Pages 592601, [2] Kaufmann A, Hitsman B, Goelz PM, Veluz-Wilkins A, Blazekovic S, Powers L, Leone FT, Gariti P, Tyndale RF, Schnoll RA
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