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(2012), in their study, reported that 22 out of 33 male patients with severe idiopathic oligoasthenoteratozoospermia (OAT) of infertile couples whose partners had undergone at least one ICSI cycle, showed reduced sperm aneuploidy levels (assessed using fluorescent in situ hybridization performed on chromosomes X, Y, 13, 15, 16, 17, 18, 21 and 22) and improved sperm morphology after 3 months of treatment with LC 2 1 g/day, ALC 2 500 mg/day and cinnoxicam (a lipophilic NSAID) 1 30 mg/every 4 days [89]

So, yeah, we recommend quarterly blood work, DEXA scans twice a year, knowing your HRV scores and sleep scores and stress levels, using Whoop and Oura

However, when these oxidants accumulate within red cells, hemoglobin and other proteins are oxidized, leading to loss of function and RBC death

1d, l-carnitine not only inhibited the expression of proinflammatory factors (IL-1, IL-6, TNF-, and IL-8) but also promoted the production of an anti-inflammatory factor (IL-10), suggesting the anti-inflammatory properties of l-carnitine