If you are not a Medi-Weightloss patient, you should always consult your healthcare provider before starting any new dietary supplement, especially if you are pregnant, breastfeeding, taking medications or have any existing medical conditions.
Any early scale movement is likely water weight and should be taken with a grain of salt
For example, arachnoid acid, found in animal meat, promotes intestinal epithelial regeneration in cases of irradiation injury by activating Wnt signaling [139,140], and dietary vitamin D, found in sun-dried mushrooms and oily fish, such as salmon, facilitates intestinal epithelial cell turnover during bowel resection in rodents [139,140]
Avoid activities that worsen your pain or sitting or standing for prolonged periods