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Smoking cessation without professional assistance is successful only in 3-5% of individuals, according to a 2016 article by Andritsou et al., published in the European Respiratory Journal , titled Success rates are correlated mainly to completion of a smoking cessation program . Smoking cessation programs that integrate pharmacotherapy with counseling have been shown to increase success rates from 35% to 55% after 6 months, depending on the experience of the healthcare professional who delivers therapy

While smoking can suppress appetite and increase metabolism, it is not a healthy or sustainable way to lose weight

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