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Studies have found that the density of tobacco retailers in a neighborhood is associated with smoking, the leading cause of preventable disease and death

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[21] Another survey done by public health experts from Fudan University which involved 800 hotel guests and around 4,000 patrons and employees of restaurants, shops and entertainment venues in Shanghai found that about 73 percent of the hotel guests said Shanghai should adopt a smoking ban in public areas, 84 percent of restaurant guests reported exposure to second-hand smoke, and 74 percent of them were annoyed by the fumes and support smoking controls

Instead of fighting every urge alone, you follow a guided timeline that slowly lowers nicotine while building new routines