Eric Burns, The Smoke of the Gods: A Social History of Tobacco (2006), A popular history focused on the US
This is something to address with your dentist so you can get to the root of the problem and prevent it from worsening in the future
These chemicals include a number of human and animal carcinogens (arsenic, cadmium, 1,3-butadiene, lead, formaldehyde, and PAHs), respiratory irritants (e.g., acrolein), and cellular toxicants (hydrogen cyanide, carbon monoxide)
Results from a 2015 study by Tang et al., published in Trends in Cognitive Sciences revealed that brief mindfulness meditation enhances self-control capacity and reduces smoking even in the absence of a deliberate intention to do so