While steps 1 and 2 are fine on every workout day, step 3 should be kept to 2 3 times per week Even then, looking at the reviews online it would appear that IGF 1 DES seems to be better for overall hypertrophy
Moreover, LC administrated for 2 weeks suppresses atrogin-1 messenger RNA (mRNA) level in suspended rats hindlimb [35], and only 7 days of LC administration downregulates MuRF-1 and atrogin-1 mRNAs reducing muscle wasting in a rat model of cancer cachexia [32]
Furthermore, our recent studies demonstrate that IGF-I treatment enhances the ability of osteoblasts and chondrocytes to induce osteoclast formation in the corresponding co-cultures (osteoblasts/osteoclasts or chondrocytes/osteoclasts), and this effect could be blocked by a specific peptide that interferes with the EphB4-ephrinB2 interactions (manuscript in submission)
This is why we developed a very unique formula to promote not only the physical (fat loss, immunity, balanced sugar levels, performance) but also mental (mood, focus, appetite) aspects of health and weight loss