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Final Verdict Choosing between cigarettes, IQOS, and vapes depends on: Lifestyle Budget Tobacco preference Flavor preference Convenience expectations Quick Summary Cigarettes: Traditional but most harmful IQOS: Heated tobacco alternative with less smell Vapes: Flavor-focused and highly customizable For many adult smokers in the UAE, IQOS offers a balanced middle ground between cigarettes and vaping by combining real tobacco with a cleaner user experience