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Just 1-2 cigarettes/day before or during pregnancy linked to major newborn health problems Even light smoking of just 1-2 cigarettes a day either before or at any time during pregnancy is significantly associated with major health problems in the newborn, finds research published online in the Journal of Epidemiology & Community Health

If you vape and have noticed bleeding gums, bad breath, or receding tissue, these could be early signs of gum disease

Pampel, Persistence of Educational Differences in Smoking, United States 1976-2005, Working Paper, University of Colorado, Boulder (January 2007)

Heres why: Additives and Flavorings : Many commercial cigarettes contain additives that may not be plant-based