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Tegan Taylor : Yes, so I've got a story about that that I'll give to you in a moment, but when I was doing the research for that I came across another smoking-related story that really caught my eye, and it's about how the stigma associated with smoking can actually make people's health even worse

Nicotine, reduced blood flow, and damage to blood vessels can affect erection quality even in young adults

Lastly, staying hydrated and chewing on mints or gum can keep your mouth busy and distract you from cravings during your journey

Finally, wash any pillows, duvets, or cushion covers that have been exposed to smoke