chewing tobacco first time What is snuff and is it harmful? How to Dip Smokeless Tobacco:

The realization that nicotine could be used in alternative ways to support smoking cessation efforts has fueled innovation in smoke-free alternatives, with nicotine pouches emerging as one of the fastest-growing products

Let other people know the date you plan to quit

(Obviously, do not swallow the pouch or long-cut material itself.) That said, if you put anything between your cheek and gum for an extended time, you may experience: Irritation Gum recession Cheek tenderness But honestly, the same would be true if you tucked a cotton ball in your cheek for 12 hours, or chewed on sunflower seeds nonstop

Please don't let me forget how intense and scary that was