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"I remind them to 'put a little space between you and your impulse.' When we do this, cravings tend to rise, peak, and fall, like waves, hence the name surfing." "The goal is not to deny ourselves, but to empower our full agency over our choices and health," says Ettienne

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Results from these maintenance dosing studies are among the seven readouts expected in 2026

With that said, some of the best OTC nootropics for ADHD that are on the market contain multiple natural ingredients that are believed to help people with an ADHD diagnosis