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However, before healthcare services give people a choice of cutting down first or stopping all at once we wanted to find out whether cutting down helps as many people to stop smoking. The review authors described the following implications for practice: Evidence suggests that neither reducing smoking to quit nor quitting abruptly results in superior quit rates
Sugar is a true silent killer, and like cigarettes we cant shake the sugar because the harmful effects are not immediately observable, unless diabetes or another blood sugar condition is present
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