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Best for Gut Health Metagenics UltraFlora Control Pros Research-studied strain for gut health Easy to swallow capsules Third-party tested Cons Most expensive on our list Some report gas and bloating Key Specs CFU count: 10 billion Probiotic strains: Bifidobacterium lactis B420 Other ingredients: N/A Serving size: One capsule Form: Capsules Third-party tested: Yes Bifidobacterium lactis , which may help maintain a balanced gut microbiome and enhance nutrient absorption, according to human and animal studies

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doi: 10.1016/j.biopsych.2006.08.001