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Just some of the health effects include: high blood pressure caused by constricted blood vessels increased risk of stroke and heart attack from higher blood pressure and damaged blood vessels increased risk of lung diseases Skin damage from reduced blood flow [2] Because it is so addictive, nicotine also poses a risk to your health by encouraging people to continue smoking and subsequently consuming all the other harmful chemicals in cigarettes

Cullen, K.A., et al., Notes from the field: use of electronic cigarettes and any tobacco product among middle and high school studentsUnited States, 20112018

The proposed increase takes that figure to 12 percent

Now, a YouTube video has revealed what happens to your lungs when you smoke just one cigarette