Research shows treated animals lost an average 5.1% body weight, 30% reduction in adipocyte size and 35% decrease in white adipose tissue mass
Individuals adhering to vegetarian or vegan eating patterns have heightened vulnerability to B12 insufficiency, potentially experiencing symptoms like chronic tiredness, unpredictable mood fluctuations, and diminished mental clarity
Always ask your doctor for clearance before resuming your at-home results-oriented treatments
Depending on the situation, evaluation may include discussion of labs, inflammation, metabolic health, hormone balance, sleep, nutrient status, physical therapy, medication effects, or referral when appropriate