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Most recently, don't trust the 2020 assertion on page 15 of "Smoking Cessation: A Report of the Surgeon General" stating: "Proponents of encouraging smokers to quit without treatment, often called quitting "cold turkey," point to data indicating that most smokers who quit successfully do so without medications or any type of formal assistance, as well as to population surveys suggesting that cold-turkey quitters do as well or better than those who use over-the-counter NRTs (Alpert et al
Not only are they interesting, they can also help you mind your manners on the often very packed trains
A few countries are considering whether to offer e-cigarettes as part of a treatment plan to quit smoking, in a similar way to traditional quitting methods
The tobacco lit without much effort and the bowl gave out a huge cloud of smoke
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