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Electrolyte Support: Use sugar-free electrolyte drinks during fasting periods to maintain mineral balance and prevent "brain fog." Food Avoidance: Maximize comfort by avoiding high-fat, greasy, or heavily processed foods, which are harder to digest and intensify nausea on GLP-1 medications

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References For Further Reading (1) Loren Pickart, Jessica Michelle Vasquez-Soltero, and Anna Margolina (2012) The Human Tripeptide GHK-Cu in Prevention of Oxidative Stress and Degenerative Conditions of Aging: Implications for Cognitive Health Oxidative Medicine and Cellular Longevity, 2012, Issue 2012, Page 324832

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