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Expert Interview About This Article To light a cigarette, hold the lighter to the cigarette's tip and take a few, quick breaths in through your mouth to help it ignite

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Nicotine Replacement Therapy (NRT) for Tobacco Addiction Nicotine Replacement Therapy (NRT) is a medically approved method to help individuals quit smoking by providing a controlled dose of nicotine without the harmful substances found in tobacco, according to a study by Wadgave U, Nagesh L

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