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Exercise Physical activity can help reduce cigarette cravings and relieve withdrawal symptoms as it releases endorphins (pleasure hormones) which make you feel good, reduce stress and give you the willpower to resist cigarettes

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For those people struggling with how to inhale a vape without coughing (especially common when just starting out), or those who just feel like they arent using their device properly, then we hope this guide will help you get the hang of how to properly inhale a vape and nail your preferred vaping technique