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Over-the-counter medications throat lozenges, cough drops, and gargles can help to soothe your chest and throat Exercise regularly moving your body daily will help to loosen the mucus in your chest so that you can cough it up more easily

The full survey results can be seen on Gov.uk

Strong brand loyalty and habit persistence Strong brand loyalty and habitual persistence remain key factors driving demand stability in the tobacco market, even amidst tightening regulations, increasing health awareness, and the rise of alternative nicotine products

Compared to smaller packs, it reduces the need for frequent purchases while maintaining consistent quality across the entire batch