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A L-carnitina participa, especialmente, do transporte de cidos graxos de cadeia longa para dentro da clula, otimizando sua utilizao pelo organismo como fonte de energia, o que pode ser uma estratgia interessantes para aqueles que desejam aumentar a utilizao desse nutriente durante a prtica de exerccio e poupar, consequentemente, a utilizao de glicognio muscular (que seria a outra fonte de energia do corpo)

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There were no significant differences between the two groups in terms of sex, ethnicity, marital status, living arrangement, level of education, and employment status and also medical history (with an exception of vision problem), as shown in Table 1

This is significantly lower than the bioavailability of dietary L-carnitine obtained from food sources like red meat, which can be absorbed at rates of 54% to 87%