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In those with high blood pressure, including pregnant people, L-arginine is effective at lowering blood pressure ( However, evidence on the ability of L-arginine to improve blood flow or exercise performance in healthy individuals remains mixed ( L-arginine is generally recognized as safe when taking up to 30 grams per day, but it may cause digestive symptoms at dosages as low as 10 grams (36, L-citrulline L-citrulline is a dispensable amino acid, meaning your body can make all it needs
It is not approved by the TGA or any regulatory body for human or animal consumption, therapeutic use, or clinical application
Altered brain iron homeostasis and dopaminergic function in Restless Legs Syndrome (Willis-Ekbom disease)
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