It helps remove old estrogen from your body
A low-impact workout routine (exercise examples include walking, cycling, swimming, yoga, and gentle stretching) Good posture Maintaining a healthy weight An anti-inflammatory diet, with main food categories including: Vegetables and fruits Legumes Nuts and seeds Fatty fish Whole grains Healthy fats (olive oil, avocado, nuts, etc.) Early intervention with conservative treatment, primarily physical therapy In severe cases, surgery can be implemented to prevent further spinal stenosis progression
Some common side effects include: Mild nausea Stinging Swelling Burning Some serious side effects may include: Dizziness Drowsiness Slow/shallow breathing Mental/mood changes (such as confusion/nervousness) Shaking Seizures Vision changes (double vision/blurred vision) Ringing in the ears Fainting Pale/bluish/grey skin Fast/slow/irregular heartbeat Although allergic reaction is rare, get immediate medical attention if you have any of the following: Rash Itching Swelling of the face, tongue, or throat Severe dizziness Trouble breathing Storage Store lidocaine HCl injections at controlled room temperature
GDH activity is also increased in tumor cells
